Listen...

MUSIC

​UNWOUND
​(too many albums, singles, etc to list)
Unwound Archive (www.unwoundarchive.com)
​Numero Group reissues 

HUNGRY GHOST
Self-titled album 
album Let the Healing Begin

NOCTURNAL HABITS (w/Justin Trosper from Unwound)
album New Skin for Old Children

CONFORMITY CONTORTIONS (w/Thollem)
​album Perception Management
album Conformity Contortions/Impulsive Machinations (live, fully improvised music performed and recorded the first time we met)

SECRET DRUM BAND
album Dynamics

Coming soon...
TWO TON BOA

​Podcast Interviews with Sara

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The Trapset w/Joe Wong

from May 2016 | 40 min
​DESCRIPTION
Sara Lund plays drums with a mesmeric groove and enough bombast to make even the most angular rhythms feel compelling. She tells Joe about her childhood as the daughter of a folklorist and potter; the formative experience of seeing Sheila E. and Prince on the Purple Rain tour; discovering punk rock; navigating through difficult band dynamics in the highly influential Unwound; and recovering from heartbreak by reconnecting with music.


Ears To Feed: In Conversation

from June 2021 | 1 hour 5 min
​DESCRIPTION
Sara Lund, drummer of revered post-hardcore trio Unwound discusses the 20 year anniversary of their final album Leaves Turn Inside You, the reasons for the groups disbanding and the possibility of future live performances. 
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Midnight Lightning w/Laura Veirs

from Feb 2018 | 45 min
​DESCRIPTION
Born and raised in Indiana, Sara Lund started drumming at age 11 and playing in bands shortly thereafter. As a teenager she moved to Olympia, Washington and was soon known as one of the “heaviest drummers in town.” She toured and recorded with the rock band Unwound throughout the ’90s and early ’00s, long before women were a staple in rock bands. Sara now lives in Portland, OR and plays in the Corin Tucker Band, Hungry Ghost and the Secret Drum Band. She’s also a drum teacher, reading assistant and the mother of Niko, age 8. In this episode we discuss watching Shelia E open for Prince, being a tomboy outside of the Riot Grrl scene, the challenges of co-parenting with another touring musician and Sara’s love of music and motherhood.

Washed Up Emo

from March 2021 | 1 hour 47 min
DESCRIPTION
Today, we welcome Sara Lund from Unwound. Unwound were around from 1991 to 2002 and Sara joined soon after they started in 1992. Their influences on music and culture run vast from Botch, Garden Variety, Blonde Redhead, Modest Mouse, Pg. 99, and many more. In 2013, The Numero Group released the band’s entire studio output, so it’s out there for you to dive into. Jason Heller from the AV Club and past guest on the podcast was quoted saying “Unwound was the best band of the 90s.” Quite the compliment.Sara has been in many bands since and well worth your time to dig those out. She’s also a drum teacher which you can book an online drum lesson if you want.
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